Start Training with Brighton’s Leading Personal Trainer

Book Your Free Consultation Today

Ready to get stronger, leaner, and more confident? I offer a free assessment session to discuss your goals, answer questions, and show you exactly how my personal training approach in Brighton & Hove can help you transform your body and mindset.

During your consultation, we’ll:

  • Review your training goals and past exercise history

  • Identify the best path for fat loss, strength, or performance

  • Discuss realistic timelines and what to expect from coaching

  • Plan your next steps to start seeing results immediately

How to Book


Texting is the quickest way to reach me — I’m often in session with clients during the day, but I’ll always reply as soon as possible.

📞 Mobile: 07707 146197

📧 Email: samuelponttraining@hotmail.co.uk


Why Work with Me

I’ve been helping people in Brighton and Hove get fitter, stronger, and healthier for over 24 years. My clients range from complete beginners to athletes — all sharing one goal: lasting results through consistent, intelligent training.

See how my approach works here:

➡️ [/personal-training-methods-brighton]My Personal Training Methods

➡️ [/client-profiles]Client Transformations


Watch: What to Expect When You Train with Me

Personal training in Brighton & Hove

Your consultation is completely free, with no obligation to continue. It’s simply your first step toward training with confidence, clarity, and expert guidance.