Start Your Fitness Journey — Free Consultation in Brighton & Hove

Discover What’s Really Holding You Back

Most people train hard but not smart — the wrong plan, poor recovery, or inconsistent nutrition.

That’s where I come in. In your free consultation, we’ll cut through the confusion and map out a simple, effective path to your goals. To start with one of the most experienced Personal Trainers in Brighton, first of all we need to meet and see how I can help you best.

What’s Included

• A goal-setting in person meeting

• An assessment of your current training and lifestyle

• Simple, actionable steps to move forward immediately

• A chance to see how my personal training or online coaching works — no pressure, no sales pitch

You’ll walk away with clear direction — even if you don’t choose to work with me, and you’ll be able to ask questions about my training approach.

Why I Offer It

After over 20 years of coaching in Brighton & Hove, I know most people just need a few key adjustments to see big progress.

This consultation gives you those first steps — and if we’re a good fit, we’ll discuss ongoing coaching options.

If you’d like to see how much I charge all my prices are transparent and available on my Start Training Now page.

How to Book Your Free Consultation

1. Text or WhatsApp 07707 146197

2. Or email samuelponttraining@hotmail.co.uk

3. I’ll get back to you with available times (usually within 24 hours).

If you’re serious about real results, this is the easiest first step to take.

Follow through here to find out more about Samuel Pont