Start Your Fitness Journey — Free Consultation in Brighton & Hove
Discover What’s Really Holding You Back
Most people train hard but not smart — the wrong plan, poor recovery, or inconsistent nutrition.
That’s where I come in. In your free consultation, we’ll cut through the confusion and map out a simple, effective path to your goals.
What’s Included
A goal-setting in person meeting
An assessment of your current training and lifestyle
Simple, actionable steps to move forward immediately
A chance to see how my personal training or online coaching works — no pressure, no sales pitch
You’ll walk away with clear direction — even if you don’t choose to work with me.
Why I Offer It
After over 20 years of coaching in Brighton & Hove, I know most people just need a few key adjustments to see big progress.
This consultation gives you those first steps — and if we’re a good fit, we’ll discuss ongoing coaching options.
How to Book Your Free Consultation
Text or WhatsApp 07707 146197
Or email samuelponttraining@hotmail.co.uk
I’ll get back to you with available times (usually within 24 hours).
If you’re serious about real results, this is the easiest first step to take.
Start today — clarity, structure, and confidence are just one conversation away.