privacy policy spin & sweat

Written By samuel pont

Novelty Use Only

This application is designed strictly for entertainment and novelty purposes. It is not a fitness programme, personal training service, exercise prescription, or medical advice of any kind. The exercises, repetitions, and workout structures generated are randomised and have not been designed, reviewed, or endorsed by any qualified health or fitness professional.

Medical Clearance Required

Before engaging in any physical activity suggested by this app, you must obtain clearance from a qualified medical practitioner or physician. This is especially important if you:

  • Have any pre-existing medical conditions

  • Are recovering from illness, injury, or surgery

  • Are pregnant or post-partum

  • Have cardiovascular, respiratory, or musculoskeletal concerns

  • Take medication that may affect your ability to exercise

  • Have not exercised regularly in an extended period

  • Are under 18 or over 65 years of age

Assumption of Risk & Liability Waiver

By using this app you acknowledge and agree that:

  • You participate in any exercises entirely at your own risk

  • The developers, creators, and distributors of this app accept no responsibility or liability for any injury, illness, death, or damage of any kind arising from the use of this app

  • You are solely responsible for determining whether any exercise is safe and appropriate for you

  • You will immediately stop any activity if you feel pain, dizziness, shortness of breath, or discomfort

  • This app does not monitor your form, technique, or physical condition

  • Random exercise generation may produce combinations that are not suitable for your fitness level

No Professional Relationship

Use of this app does not create any professional-client, trainer-trainee, or doctor-patient relationship. Nothing in this app should be construed as professional fitness guidance, physiotherapy, rehabilitation advice, or a substitute for professional medical consultation. Always consult qualified professionals for personalised exercise programming.

By tapping "I Understand & Accept" below, you confirm that you have read, understood, and agree to all of the above terms. You confirm that you have obtained (or will obtain) appropriate medical clearance before performing any physical activity suggested by this application, and that you assume full responsibility for your own health and safety.


samuel pont
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Privacy Policy - Kettlebell Progression