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Copyright © 2005 all rights reserved ......Samuel Pont Personal Trainer Brighton

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Personal training should be far more than just someone being with you while you train. I ensure that I am there to instruct you with the  best techniques available,planning your training outside of our time together and provide complete nutritional support to keep you in the best possible health and performance.




Don't feel intimidated about starting exercise, training with me you'll find it a completely relaxed and fun experience while you also get the results you want!  I take on people from complete fitness newbies to the experienced  athlete! I can train you in the gym or outside it really is up to you and your fitness goals. Many Packages are available for all fitness goals.


''I am a professional dancer and singer working in the west end and had been off sick from work. Physically its a very demanding job and Sam has not only brought me back to fitness but I am far fitter and looking better and leaner than I have ever been!''

  Florence Andrews



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Follow the Free Knowledge!

Check out on the links below from my range of apps to weekly podcast! Loads of free coaching below!


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Welcome to Samuel Pont Personal Training in Brighton and Hove, where If it's improvements in your health you're looking for, you want to lose body fat, gain a slab of muscle or are looking to complete a sports specific goal, then let's get started!


You might not even have a goal yet ,and have no idea where to start- I can help you here too!

A personal trainer with decades of experience