Welcome to the home page of Samuel Pont Personal Training the premier personal trainer of Brighton and Hove.From here you can access all information you need to put you on track to the body and healthy lifestyle you deserve.You'll find im not only the most experienced but one of the most affordable trainers in the area!I offer outstanding personal training, dietary assessments and motivation tailored for you!

Personal training should be far more than just someone being with you while you train. I ensure that I am there to instruct you with the best techniques available,planning your training outside of our time together and complete nutritional support to keep you in the best possible health and performance.

Through correct training regimes as a personal trainer I help people in Brighton and Hove permanently lose unwanted body fat, increase strength levels,reach sport specific goals or if desired build muscle, without dangerous drugs, faddish diets or ineffective gimmicks.

 Not only a qualified Advanced Personal trainer I am also a leading expert in Kettlebell instruction and bodyweight training and I utilise these tools along with others to bring my clients to excellent levels of functional fitness both in Brighton and other areas. With personal training experience counts, I have been training people for over 12 years and offer a full money back guarantee on the results that my training and nutritional planning will produce.

Don't feel intimidated about starting exercise, training with me you'll find it a completely relaxed and fun experience while you also get the results you want!

''I am a professional dancer and singer working in the west end and had been off sick from 'The Wizard of Oz' at the London Palladium. Physically its a very demanding job and Sam has not only brought me back to fitness but I am far fitter and looking better and leaner than I have ever been!''
  Florence Andrews