Florence Andrews

Florence works regularly in the West End most recently starring in the top musical 'Wicked!'. I worked with her over a year bringing her back to full fitness and health and ready to perform at her best!

'I am a professional dancer and singer working in the west end and had been off sick from 'The Wizard of Oz' at the London Palladium. Physically its a very demanding job and Sam has not only brought me back to fitness but I am far fitter and looking better and leaner than I have ever been! I was looking for a personal trainer in Brighton and was recommended to come to Sam from a friend, it was the best choice I made all year'

Garrett McCarthy

Garrett McCarthy is an ultra-marathon runner completing the Marathon des Sables- 251 km and  also several amazonian jungle ultra-marathons of the same distance. It was in preparation for the jungle ultra-marathon we worked with him to increase his core strength and endurance using a mixture of kettlebells and bodyweight conditioning so that he would excel during the arduous trial. Having worked with another personal trainer in Brighton before Garrett moved to our training service and enabled him to smash his personal bests.

Yousuf Nabi

- BJJ Black Belt

- Current English Open & British Open champion @ age, weight & belt class

- IBJJF European Championship Silver medalist.

- Amateur MMA record of 4-1

The most recent accolades include IBJJF 2014 European NO Gi Silver medalist, IBJJF 2013 European Gi Silver medalist as well as being a Gold medallist at the IBJJF London Open Gi, IBJJF London Open No Gi and the IBJJF Rome Open Gi and IBJJF Rome Open absolute bronze medallist.

I worked with Yousuf regularly to help him peak at the right time for his grappling competitions. Being a personal trainer in Brighton can have its benefits, one being able to work with this awesome competitor.