Riding Fitness-core conditioning for the competitive rider.
My recently published book focus' on a series of core tests that enable the reader to construct a bespoke core conditioning regime appropriate for riding and any other sport that involves balance and core strength.
£12.99
Want a strong core that will support you throughout training, life and look great? Then kettlebells are the way to go! Learn some of the best core shaping and strengthening exercises in my new DVD and also instant digital download! Click on image to the left to see more
10 session packages to meet any goal £300
Samuel Pont Training Hoodie
£24.75
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